PARK WEST BJJ

Discover a proven way to build confidence, improve fitness, and learn real self-defense all while having fun in a supportive community.

Fill in your details and schedule your trial class

Why Practicing Jiu-Jitsu?

Self-confidence

Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.

Physical strength

Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.

Self-defense

Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.

Muscle tone

Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.

OUR Programs

Kids Jiu-Jitsu

Our Kids Jiu-Jitsu Program builds athletic skills and character through core values like courage, respect, and loyalty.

Brazilian Jiu-Jitsu

Our BJJ program builds confidence, fitness, and self-defense while promoting respect, discipline, and growth for all ages.

Schedule Trial Class

How does it work to schedule your class?

Fill Out the Form

Press the "Schedule your trial class" button. You will be directed to our form, where you need to fill in your details.

Choose the Best Day and Time

Our consultants will help you select the best available day and time for your class.

Attend Your Class

After booking your class, come to our school on the scheduled day and time.

MEET OUR TEAM

Schedule Trial Class

what people say about us

Frequently Asked Questions

Yes, Brazilian Jiu-Jitsu is suitable for beginners of all ages and fitness levels.

No, Brazilian Jiu-Jitsu is for everyone, regardless of current fitness level.

Brazilian Jiu-Jitsu emphasizes technique and control, reducing the risk of injury.

Absolutely. Brazilian Jiu-Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.

In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.

Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.

Brazilian Jiu-Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.

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PARK WEST BJJ

Park West BJJ is one of the most trusted names in martial arts around the World. Our values, commitment to excellence, and dedication to jiu-jitsu have set us apart as a leader in the south carolina area martial arts community.

@2025 Park West BJJ